Someone has hurt you and it feels so bad that forgiving them seems unfathomable, possibly repulsive or vile. You might be asking, ‘Why should I forgive them? What have they done to earn my forgiveness?’. Usually when we think of forgiveness, we think of an act we do for the other person, when in truth – Forgiveness is an act we do for ourselves. Forgiveness is part of our journey towards a healthier self. In my journey and in helping…